Uncategorized

Gym Names for Ideas

0n 1 Fitness Training
19th Street Gym
24 Hour Fitness
24/7 Fitness Club
24-Hour Fitness Worldwide
360 Health Club
400 Athletic Ctr
50+ Fitness Inc.

A Series

A & T Fitness Center
A New You Fitness Center
A Plus Tae Kwon Do & Fitness
A Tighter U Fitness Studio
Aaron’s Fitness & Strength Training
Absolute Personal Training
Absolute Power
Absolution
Active Life Training, Inc
Adventure Boot Camp for Women
Aerobics Etc Inc
Aerobics Factory
Aerobox Athletics Enterprises
Affinity Training Academy
African American Health Coalition
Alan S Katz Alexander Tech
Alexander Technique Greenwich
Alexander Technique NY Center
Alexandria Health Club
Alfred Condominiums Club
All Star Fitness Center
Allegheny Athletic Club
American Center-Alexander Tech
American Club Management Corp.
American Family Fitness
American Family Fitness Centers
American Fitness
American Hockey Services
American Leisure
Amy’s Dance Academy
Anatomy 5000 Fitness Ctr
Anatomy Fitness
Angel City Fitness
Angel Fitness
APEX
Aquahab LP
Arc Athletics
Arena Fitness
Arena Sports & Fitness Center
Arkansas Spine & Sports
Armstrong Fitness University
Art Studio
Asphalt Green
Aspire Personal Training
Astral Fitness & Wellness
Astre Total Fitness & Rehab
At Home Rx For Fitness
At Your PACE weight loss studio
ATA Black Belt Academy
Athletes Unlimited
Athletic & Swim Club
Athletic Club
Athletic Club for Women
Athletic Club Northeast
Athletic Complex
Athletic Jobs
Athletix Gym
Atlanta Health & Fitness Ctr
Atlanta Plaza Health Club
Atlantic Center Athletic Club
Atlantic Coast Athletic Club
Atlas Fitness
Atlas Gym Mac Corp
Attractive Bodies Health Club
Attune Holistic Fitness
Austin Martial Arts Academy
Australian Body Works
Authentic Wu Mei Kung Fu Assn
Away Spa-Gym

B & B Gym
Back Bay Fitness
Backbone & Wingspan
Balanced For Life
Bally Total Fitness
Bally’s
Battery Park Swim & Fitness
Bay Club
BaySport
Be Yoga
Bel Aire Athletic Club
Belmont Athletic Club
Berkshire Nautilus
Better Bodies
Beverly Hills Boot Camp
Beverly Hills Concepts
Beverly Hills Health & Fitness
Beyond Fitness
Beyond Pilates Integrated Fitness
Big Bear Total Fitness
Bikram Yoga
BillyBlanks.com
Bladium Sports Clubs
Blay’s Fitness
Blue Ridge Fitness Center
Bob?s Academy Of Gymnastics
BodFit Inc
Bodies Made Fit
Bodies Unlimited
Body & Soul Fitness Center
Body & Soul Of New York
Body and Soul Workout
Body Basics
Body Builders Gym
Body by Decker
Body By Design
Body By Inches
Body by Thor Fitness & Racquetball
Body Central
Body Defined
Body Design
Body Design Personal Training
Body Designs II
Body Elite Ltd
Body Fit
Body Fit Health Center
Body For Life
Body Garage
Body Image
Body Image Fitness Center
Body In Focus
Body Max
Body Maxx
Body Mechanics
Body N Balance Pilates Studio
Body of Change
Body One
Body Perfection
Body Reserve
Body Shop
Body Strength Fitness
Body Unlimited
Body Werks Fitness
Body Works of Palm Bay
Bodydesign Fitness
Bodydesign Personal Training
Bodyfit
BodyFormula
Bodylift
Bodyquest Personal Training
BodySmart Personal Training
Bodysmith Co.
Body-tech
Body-tech Fitness Ctr
Bodywise
Bodywise Gym
Bodyworks For Women
Bolder Fitness
Bolles Prep School
Bonaventure Club Spa & Fitness
Boot Camp Fitness Ctr
Bo’s Body Sculpting & Fitness
Boston Athletic Club
Boston Fitness & Swim Club
Boston Personal Training Ctr.
Boston Sports Club
Boston Yoga
Boulder Country Club
BR Yoga Center
Breakthrough Fitness
Breakthru Fitness Studio
Brick Bodies Fitness Services
Brick Body
Bridge for Dance
Bright Total Fitness
Bronx Tae Kwon DO Institute
Bronx Traditional Shotokan
Brooklyn Health & Racquet Club
Brooklyn Heights Fitness
Brooklyn Sports Club
BSC
Buckhead Energy Ctr
Bulldog Gym & Fitness

Cair Wellness Ctr
Cameron’s Swim & Tennis Club
Camp Technique
Canadian Varsity Hocky Schools
Canton and Weymouth Club
Cape Fitness
Capital Fitness
Cardio Fit Sports Clubs
Cardio Fitness Center
Carmel Fitness & Racquet Club
Carolina Girls
Carr’s Fitness
Casa Spa & Fitness
Castaldi’s Killer Boot Camp (CKBC)
Cedardale Inc.
Center for Health & Healing
Central CT Tai Chi Chuan
Central Park Health Club
Central Texas Treatment Center
Centrex Sports Clubs
Champion Body’s Fitness & Sports
Champion Body’s Health Club
Charlie’s WWWorld
Chase Chiropractic Center
Chau?s Wu Mui Kung Fu Intl
Chelsea Piers
Chelsea Piers Sports Center
Children of Light
Children’s Martial Arts Academy
ChinaTown Martial Arts & Fitness Center
Chiropractic Partners, SC
Circle of Life
Circus Gym
City Club Of Canton
City Gym Boys
City of Fredrick
Claremont Club
Classic Athletic Club
Classic Bodies Fitness
Clay
Cloverdale Fitness Center
Club 200
Club 29
Club 30
Club at Colorado Center
Club at MGM Plaza
Club at Westside
Club Camarillo
Club Fit
Club Insider News
Club La Maison
Club Normandie
Club One
Club One Fitness
Club Sport
ClubSport of San Ramon
Clubsport Pleasanton
Coach “O”
Coliseum Gym & Fitness Center
College Rehab & Wellness Center
Colonial Place Health Ctr
Colorado Knee Research & Training
Competitive Edge Sports Perform.
Complete Body Fitness
Contact Dance
Core Pilates
Corinthian Club
Corporate Fitness Works
Corpus Fitness AB, Sweden
Cosgrove Results Fitness Training
Cosmos Fitness
Cosmos Fitness Ctr
Court Club
Court House One
Court Sports !
Court Sports 2
Courthouse Athletic Club
CourtHouse Plus
CourtSouth Health Clubs
Creative Motion
Cross Court Athletic Club
Crunch
Crunch Archive
Crunch Fitness
Crunch Lafayette
Curves
Curves for Women
Curves North Hollywood
Custom Bodies Fitness

Dag Hammarskjold Tower
Dahn Yoga
Dance Forum
Dance Manhattan
DanceSport
David Barton Gym
DDJC Fitness Center
Debbi’s Personal Training
Decathlon Club
Definitions
Del Mar Sharks Soccer Club
Delaware Health & Fitness
Desert Bodies Health Club
Design Fitness, Waterloo, ON , Canada
Designing Women Fitness & Spa
Destiny Massage
Detail Fitness
Dewane’s Conditioning, LLC
DG Total Fitness
Dharma Yoga Center
Diablo Gymnastics
Diamond Gym Fitness Centers
Disney Cruise Lines (Disney Magic) , FL
Dolphin Fitness
Dolphin Fitness Club
Dove’s Bodies
Downtown Athletic Club
Downtown Athletic Club of Hemet
Duarte Fitness Center
Duomo

EAM’s Coliseum of Fitness
EarthStar Tai Chi
East Coast Instructor Training
East End Yatch Club
East Side Tae Kwon Do
East West Ice Palace Fitness Center
East Yoga Center
Eastern Athletic
Eastern Athletic Club
Eastern Athletic Clubs
Eastman Fitness
Easton Gym
Edge Personal Fitness
Eileen Loeb’s Personalized Training
Elevations
Elissa’s Personal Best Gym
Elite Athlete Training Center
Elite Body Fitness
Elite Hoops
Elite Self Defense
Elkin Recreation Center
Elmo?s Gym II
Elysium Fitness Club
Emerson Hall Fitness
Empire Fitness
Empire Fitness Clubs
Energetics Unlimited
Energized Fitness
Episode
Equinox
Equinox Fitness
Equinox Fitness Clubs
Equity Office Health Club
Escapelnto Shape
Eurofitness
Evergreen Health Club & Spa
Everybodys Health Club
Exacting Nutrition Inc
Excelsior Athletic Club
Exclusive Fitness
Executive Fitness
Executive Yacht Club
Exercise Anew Chelsea
Exodus Fitness
Express-Weigh to Fitness
EZ8 Running Program

Fairbanks Wing Tsun
Fairmont Kea Lani Maui Security Dept. , HI
Fast Contour
Fast Pace Fitness
Feed the Need Fitness Concepts
Female Fitness
Fifth Avenue Body Building Gym
Fighthouse
Final Results Fitness
Finally Fit For Women
Fine Lines
Firehouse Fitness
First Baptist Church Family Life Center , OK
Fishkill All Sport
FIT
Fit For Life
Fit For Life Fitness
Fit Stop
Fit Stop, The
Fit to the Core
Fit-4-Wings
Fitcamp
FitCorp
Fitness & Image Results
Fitness 19
Fitness Advantage
Fitness Club @ 11th Ave.
Fitness Coach
Fitness Connection, Liverpool, U.K.
Fitness Edge
Fitness Express Manhattan, Inc.
Fitness Factory
Fitness Firm
Fitness First Asia
Fitness For Life
Fitness For Life LLC
Fitness for Women
Fitness Forum
Fitness Inmages
Fitness International Inc
Fitness Lifestyles
Fitness Patrol
Fitness Plus
Fitness Results
Fitness Together
Fitness University
Fitness Xpress
Fitness Zone Inc
Fitness. Inc.
Fitnessdome
FitnessWork
Five Points Fitness
Flex Fitness
Flexibility, Agility, Speed Training
Fluid Motion
FOCUSfish
Fong?s Hung Ga Kung Fu
Foothill Athletic Club
Foothill Gym
For Your Body Only
Forum Fitness Club
Foster City Athletic Club
Four Seasons Health Club
Franklin Fitness & Racquet Club
Frank’s Fitness World Gym
Fred Astaire Dance Studios
Frenchie?s Gymnasium
Future Fitness Inc
Future Tan On Third
Fysicly Fit

Garden City Recreation Commission
Gauchos Gym
Gemini Fitness Consultants
Gesundheit Center
Get Fit
Gibsons Gym
Gillerman Hope
Gin Miller Fitness
Girl Power USA
Gladiator Gym
Gladiators Gym
Gleason?s Gym
Go Figure
Goddess Within
Gold Cost Fitness Center
Gold Medal Camps
Gold?s Gym
Golden Glow Fitness
Goldl Medal Fitness
Golds Gym
Gold’s Gym
Good Health & Fitness
Goodman’s Fitness
Grandview Heights High School
Gravity Fitness & Spa
Groove Fitness
Guardian Fitness
Gym Class
Gym New Orleans
Gym Of Buckhead
Gymdiva’s

Hampton House Health Club
Hands on Health
Hanson Fitness One-on-One
Harbor Bay Club
Harbor Fitness Center
Harbor Fitness Park Slope
Hardbodies Gym and Fitness
Hardcore Muscle & Fitness
Harlem Tae Kwon Do
Harvard Club of NY
Hatfield Athletic Club
Haven Health Club
Healing Energy Balancing
Health Club
Health Development Corp
Health Place
Health Reach
Health Space
HealthPlex Sports Club
Healthquest
HealthStyles Health & Wellness
HealthTrax
Healthworks Fitness Centers
HealthWorks Rehab & Fitness
Healthy Solutions
Healthy Step
Heart & Soul Fitness
Heart & Soul Personal Training
Heartbeat House
Heartfelt Renewal
Heart-line Fitness & Nutrition
Heaven & Health
Heavenly Bodies
Hendrix Fitness
Heritage Oaks Golf Course
Heritage Schools
Highland Athletic Club
Hills Fitness Center
Holladay Park Plaza
Holloman A.F.B. Fitness Center , NM
Hollywood Atrium Club
Hollywood Gym
Homeopower of Beverly Hills
Hoots Fitness
HOPSports
Horizon Health & Fitness
Horneff Fitness
Hotte Bodies Pilates & Wellness
Hourahine’s Martial Arts & Fitness Centre
HRC Best
Hryorowych Arthur
Hudson Athletic Club
Hunts Point Health & Fitness

I Quest Athletic Performance Center
Idaho Athletic Club
Ideal Fitness
In Shape Fitness Centers
Ingram’s Total Fitness
Innovations Fitness
Innovative Training Design
Inshape for Women , PA
Integral Yoga Institute
Integral Yoga Upper West Side
International Spa
Intrepid One Ltd.
Iron Bodies Gym
Iron Island Fitness
Iron Kingdom
Iron Masters Gym
Iron Works Fitness
Island Fitness
Island Martial Arts
Island Tennis
It Figures
It Figures!

J W Healty Spa
Jacksonville Athletic Club
Jacobs Fitness Center
JCC
JCC Family Fitness Center
Jeanne’s Body Tech
Jeff?s Gym
Jeff’s Gym
Jewish Community Center
Jillian Hessel’s Well-Tempered Workout
Jimho Drop-in Center
Jodi’s Gym
Joe Corley American Karate
John Street Fitness Club
Johnny Lats Gym
Johnson & Johnson Health Care Systems
Jr. Yogis
Jumpstart Fitness
Jung?s Fitness Center
Jung’s Fitness Club

Kane School of Core Integration
Kanter, Jaime-Training Floor
Karate
Karate Usa Taekwondo
Karen’s Fitness Center
Karma Kids Yoga
Kew Gardens Health Club
Key Fitness
Kickboxing Self-Defense USA
Kid Fit
Kidz Only Fitness Gym
Kinetix Sports Club
King George Health Club
Kingsway International Boxing
Kline’s Meadowmont Fitness Club
Kosher Gym
Kula Yoga Project
Kundalini Yoga East
Kyokushin USA

L
L & T Health & Fitness
L A Fitness Sports Club
L.A. Fitness
La Crest health Club
LA Fitness
LA Fitness Sports Clubs
La Palestra
La Salud Hispana
Ladies Choice Fitness
Ladies Fitness & Health Inc
Ladies Fitness and Wellness
Ladies Only Of World Gym
Ladies Workout Express
Lady of America
Lady’s Workout Express
Lafayette Health Club
Lanier Athletic Ctr
Larry North Fitness
Las Vegas Athletic Club
Le Club Sportif
Le Femme Fitness
Lean On Me
Lean On Me Body Works
Lee Haney World Class Fitness
Leisure Fitness
Lenox Hill Neighborhood House
Levitate Yoga
Lexington Tennis Club
Liberty Club
Liberty Fitness
Liberty Fitness & Boxing Club
Liberty Fitness Center
Life In Motion
Life Performance
Life Visions Coaching
Lifestyle Diet & Fitness
Lifestyle Motivators
Lifestyle Personal Fitness
Lifestyle Solutions Institute
Lifestyle Wellness & Spa
Lift Gym Inc.
Light Institute
Lila Yoga, Dharma & Wellness
Linda Evans Fitness Center
Little Gym Of Fayette
Livermore Valley Tennis Club
Los Angeles Athletic Club
Los Angeles Athletic Club, The
Los Angeles Lifting Club
Los Cab (Los Caballeros Racquet & Sports Club)
Los Gatos Athletic Club
Los Gatos Swim and Racquet Club
Lotus Health Studio
Lucile Roberts
Lucille Roberts Health Spas
Luna Community Wellness Center
Luye Aquafit

Mad Dogg Athletics
Main Event Fitness
Main Line Nautilus
Manhattan Motion Dance Studios
Manhattan Place Condo Health
Manhattan Plaza Health Club
Manhattan Sports Club
Manhattan Tae Know Do
Manpower
Marina Fitness
Mariner Square Athletic Club
Maryland Athletic Club & Wellness Center
Massage Artistry
Maximum Targeted Output
Md City gyms
Merrit Athletic Club
Metamorphosis Absolute Fitness
Metro Fitness Inc.
Micro-med Services
Mid-city Aerobics & Fitness
Mid-City Gym
Middletown Health Club
Midtown Fitness by Design
Midtown Tennis Club
Mid-Town Tennis Club
Midvale Athletic Club
Milburn Short Hills Athletic
Millennium Fitness & Nutrition
Miller Fitness Center
Mind
Mind & Body Works
Mind Body Mastery
Mind Body Spirit Harmony
Mindful Movement Studios
Mindtech Institute
Mirenburg & Co
Miss Fitness
MIT Athletic Dept.
MK Park Martial Arts Center
Mobile Fitness
Modern Defense Martial Art
Monarch
Monarch Centre Executive
Montanoso Recreation and Fitness Center
Monterey Sports Club
Mountain Fitness & Nutrition
Movement To Health
Movements Afoot
Mr Lee 1 on 1
MS Fitness
Ms. Fitness
Murray Hill Health & Racquet
Muscle Gym
Muscle System
Muscle World Gym
My ePHIT
My Fair Lady Woman’s Fitness
My KF

Naples Lake Country Club
National Fitness & Racquet Club
Natural Fitness Center
Natural Performance Labs
Nautilus Woman
Nautilus Women Fitness
Need 4 Speed
Nevada Fitness
New Dorp Fitness
New England Performance Art Center, NE
New Fitness LP
New Image Sport & Fitness
New Life Fitness World 678-339-0150
New York Athletic Club
New York City Fitness Inc.
New York Exercise Co
New York Fitness Studio
New York Health & Racquet
New York Health & Racquet Club
New York Sports Club
New York Sports Club Southpark
New York Underground Fitness
New York Yoga
New York Yoga HOT
Newark,YM/YWCA
Newathlete
Newnan Hospital Health/fitness
Newnan Racquetball & Health
Newtown Athletic Club
Next Step
No Limit Perform. & Fitness
North Hollywood Gym
North Idaho Athletic Club, ID
North Jersey Country Club
North Shore Kenpo
Northeast Fitness
Northpark 400 Health Club
NorthWinds Fitness
Norwalk Heatlh & Racquet
Now Yoga
NuBody’s Fitness Centers
Nu-lady
NY College of Wholistic Health Education, NY
NYC Fitness
NYC Pilates Gym and Gyrotonic Studio
NYHRC Tennis
NYSC

Oakridge Athletic Club
Oaks at Ojai
Oakwood Athletic Club
Odyssey
Oishi Judo Club
Ojai Valley Athletic Club
Olympia Gym & Fitness Center
One Georgia Ctr Health Club
One on One Elite Fitness
One On One Fitness Specialists
One Step Ahead
One To One Health Ctr
One World Health & Fitness
Optimal Body LLC
Optimum Fitness
Optimum Fitness & Nutrition
Original Taekwon-DO & Fitness
Oxygen

P E Midtown
PACE Yourself
Pacific Athletic Club
Pacific Edge Climbing Gym
Pacific Movement Center
Paerdegat Athletic Club
Pa-Kua Martial Arts
Palm Beach Gym
Paris Health Club
Parisi’s Sports Club
Park Slope Sports Club
Past Prime Fitness
Pavilion Paris Fitness Center
Peachtree Center Athletic Club
Peak Performance
Peak Performance Fitness Center
Peak Performance Sport
Peak Performance Sports Center
Peggy Levine Inc.
PEK’S
Penfield Raquet & Fitness Club
Peninsula Spa & Health Club
Pennington Athletic Club
Perfection Exercises
Performance Fitness Studio
Performax Training Center
Perimeter Summit Health Club
Personal Fitness Institute of Marin
Personal Image
Personal Pace
Personal Service Pro
Personal Training Club
Personal Training Insttiute
Peter Anthony Fitness
Pex Personalized Exercise
Phoenix Fitness
Phoenix Fitness Center
Phoenix Fitness Club
Physical Ed’s
Physique
Pierpont Racquet Club
Pilates Movement
Pilates on 5th Ave.
Pilates on Fifth
Pilates Room
Pilates Shop / Yoga Garage Inc.
Pinnacle Athletic Club
Pittsburgh Pro-training
Planet Fintess
Planet Fitness Inc
Plaza Executive Health Club
Plus One Fitness
Plus One Fitness Clinic
Positive Entergy
Powell Personal Fitness
Power House Gym
Power Plus
Power Plus Personal Training
Powerful Play
Powerhouse Fitness
Powerhouse Fitness And Aerobics Center
Powerhouse Gym
PR Massage
Premier Athletic Club
Premier Curzons Fitness Clubs
Premier Fitness
Premier Quality
Premier Training
Premiere Fitness
Premiere Sports Development
Prime Athletics
Prime Life Solutions
Prime Time Athletic Club
Primo Personal Training
Princeton Athletic Club
Printing House Fitness
Printing House Fitness & Racquet
Priority Fitness
Pro Fitness Center
Pro Fitness Health South
Pro Forma Fitness Center
Progressive Fitness System
Promenade Health Club
Promotion Fitness Ctr
Pulse Training Facility
Pumping Iron Gym
Punta Gorda Health & Racquet Club , FL
Pure Power Gym
PureFitness
Pyramids Health & Leisure UAE, Dubai

Q Fitness
Quarterback Training & Development
Quest
Quik Fit For Ladies

Racquet Club of Irvine Fitness
Racquethause Health & Fitness
Rapid Results
RASE Training
RCB’s Health Arts
Reach Fitness Club
Recovery Physical Therapy
Reebok Sports Club
Renaissance Center Club
Renaissance Health & Fitness
Results Fitness
Richie?s Gym
RingPower
Riverside Health & Fitness
Riverside Wellness & Fitness Centers
Road Runners Club of America
Robyne’s Wellness , AZ
Rock House Gym/Performance Fitness
Rocky Mountain Fitness
Rolling Hills Club
Rope Man’s Fitness
Roswell Beach Tanning Salon 678-366-5986
Royal Athletic Club
Royal Palm Yacht & C. Club
Ruffin Human Performance
Run’n Shoot Athletic Ctr
Russian Baths Of NY

S P Fitness Center
Sage Fitness
Sal Anthony’s Studio 27
Sampson’s
San Challenge
San Diego Athletic Club
San Francisco Bay Club
Sandlot Baseball Club
Santa Fe Isshinryu Karate
Saw Mill Sports Management
Schell Dance Studio
School for Developmental Dexterity
Scott Judith
Sea Side Tanning
Serge Gym
Serious Strength
Shanley Fitness Center
Shape Express
Shape Up Fitness Center
Shapes Total Fitness for Women
Shiva Yoga Shala
Shorefront YM-YWHA
Shotokan Karate Institute
Sichel Howard
Sierra Recreation Center
Simplyfit USA
Six50 Muscle & Fitness
Sixth Street Pilates
Skin Deep
Sky Athletic Club
Skyview Health Club
Slender Lady
Slim & Tone
Slim and Tone
Slim Time
Smart Success
Socada Health & Fitness
Soho Sanctuary
Sol Goldman YM-YWHA
Solid Fitness
Solid Rock Fitness
Solo Fitness
Sonrise Wellness Ctr
Soul Strength Productions
South Coast Athletic Club
South End Racquet and Health Club
South Town Center
Southbury Academy of Karate
Southern Athletic Club
Southlake Athletic Club
Spa 23
Spa Fitness Centers
Spa Lady
Spectrum Clubs
Speed Center
Speed Source Athletics
Spire Institute
Sport & Health
Sport Fit Total Fitness Clubs
Sport Yoga
Sportime
Sporting Club At Windy Hill
Sports Club Company
Sports Club LA
Sports Clubs of Canada, Canada
Sports Plex
Sports Ready
Sportsplex Health & Athletic
ST Fitness
Stack’s Gym Inc
Staten Island Sports & Fitness
Steel Gym
Steps on Broadway
Streamline Fitness, Pittburg, PA
Stretch
Studio 17
Studio 50 Gym & Dance Center
Studio At Float Away
Studio X
Sun City Tanning
Sunracer Sport Inc.
Sunrise Health & Racquet
Super Fitness Inc
Surge Private Fitness Training
Sweating With Supervision
Synergy
Synergy Fitness
Synergy Fitness Clubs
Synergy Fitness Riverdale

T Bar M Racquet Club
T Kang Tae Kwon DO USA
T Kang Taekwondo USA
T M Kim’s Tang Soo Do
Tallmadge Family Fitness Center
Tanny’s Personal Fitness
Tanzibar
Technogym
Tennis Club Of Riverdale
Texas Pride Fitness, TX
Thabitian Herbal House
The Aquatic & Fitness Center
The Athlete’s Choice
The Atlantic Club
The Basketball Place
The Body Factory
The Breathing Project
The Chatham Club
The Club
The Club Fitness Center
The Columbia Association
The Fitness & Wellness Solution
The Fitness Center
The Fitness Company
The Fitness Connection
The Fitness Connection Health Club
The Fitness Edge
The Fitness Experience
The Fitness Studio
The Fitness Touch
The Gym
The Health Spa & Salon
The Kneaded Touch
The Logfellow Clubs
The Muscle Depot
The Nia Center
The Program
The Quiescent Touch
The Quincy Athletic Club
The Rock
The Secret Service Training Facility
The Spa and Fitness Club
The Sports Club Company
The Sports Club/LA
The University Club
The Warrior Within Yoga Studio
The Yoga Mat
Thompkins Fitness
Tiger Wu Su Studio
Time Precision Personal Training
Time to Train
Time2Body
Timothy Coats M.D.
Tommy’s Gym
Tone
Total Body Fitness
Total Fitness
Total Fitness Athletic Club
Total Health Horizons
Total WOMAN Day Spa & Gym
Total Woman Private Gym & Day Spa
Tournament House Sports and Fitness Club
Tower Fitness & Beyond
Town Sports International
Towne Lake Fitness
Tracy’s Personal Training
Training Academy
Training Camp
Training Sessions Fitness Studio
Tranquility Spa
Transform Fitness
Transformations
Travel Trainer
Tri Fit
Trinity Martial Arts Academy
Tucker Athletic Club
Twisters Gym Inc

Ucille Roberts Health Club
Ultimate Body Image & Wellness
Ultimate Fitness
Ultimate Health & Fitness Club
Underdog Fitness
Union Club of NY
Unique Physique Personal Trnng
Unlimited Fitness
Urban Total Fitness
Usa Fitness
Usa Gym
USA Martial Arts Fitness Center
USA Tae Kwon DO School

Vacara’sWorld Gym
Valencia Health Club
Valencia Street Muscle and Fitness
Vernal Athletic Club
Verona Fitness Studio, Inc
Victory Gymnastics
Volcanic Fitness

Waist Away
Wall Street Racquet Club
Wallace Athletic Club
Wallingford Wholistic Health
Walnut Creek Sports and Fitness Club
Waterfront Boxing Club
Waterside Swim & Health Club
Wellness & Lifestyle Support Inc
Wellness Concepts
Well-Tempered Workout
West Coast Athletics
West End Racquet and Health Club
West End Sports Club and Aquatics Center
West Side Tae Kwon Do
Westside Workout
Wholistic Fitness Inc.
Wildwood Athletic Club
Willamette Valley Basketball Academy
William Valley Kickboxing/Vicotry Gym
Windsor Squash & Fitness Club
Women of Substance Health Spa
Women’s Fitness Club
Workout Anytime Family Fitness
World Champion Fitness
World Children’s Ctr
World Class Performance
World Gym
World Gym Express
World Gym Fitness Center
World Gym Hamburg
World Gym Inc
World Gymnastics Academy
World Martial Arts Center
WOWWorkout World
WTS International

X Fit
Xersizeguy’s Fitness Training
XLR8 Sports Performance
Xtreme Fitness
Xtreme Team Fitness

Y
Yamuna
YJCC
YMCA
YMHA
Yoga Effects
Yoga For Life
Yoga People Fort Greene
Yoga Sutra
Yoga Works & Book Shoppe
Your Personal Best
YWBI Ctr

Zenergy

Fitness Factory India New showroom Inaugurated in Chinniyampalayam, Coimbatore

Coimbatore, Fitness factory india  a largest fitness manufacture and traders have started a new showroom in chinniyam palayam, coimbatore. Showroom inaugurated by Honerable V.C.Arukutti MLA, Tamilnadu.

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(Image: Honorable C.V.Arukutti MLA, Tamilnadu Lighting the Kuthuvelaku)

Fitness Factory India, A largest retail and wholesale of fitness equipment supplier started a new showroom in chinniyam palayam, Coimbatore. The showroom sized 1800 sq ft with all latest equipment. The customer can “try before buy”. The showroom facilitates the customer with international and domestic equipment. As a introductory offer they offer special discounts.

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Benefits of Exercise

Regular exercise is an important part of a healthy lifestyle. People who lead an active life are more likely to live longer and less likely to develop serious diseases such as heart disease and diabetes.

Physical activity can ease the symptoms of certain long-term health conditions, such as rheumatoid arthritis and chronic obstructive pulmonary disorder (COPD).

Exercise not only improves your physical health, it also helps to reduce anxiety and lowers your risk of other mental health conditions such as depression.

Details

  • Who needs to exercise?

    People of all ages can benefit from doing some exercise. It’s important that regular physical activity is a part of life for children, adults and older people.

    It doesn’t have to be a vigorous workout and you can find ways to fit physical activity into your daily routine. It may be as simple as walking to and from the shops instead of getting in the car. If you have never exercised or haven’t for a while, it needn’t take much effort to get started. After all, doing some physical activity is better than doing none at all. Even doing a little more exercise than usual can help reduce your risk of certain long-term health conditions.

  • Why do I need to keep active?

    Doing regular aerobic activity, such as walking, swimming or cycling, can help prevent a number of long-term conditions. Aerobic exercise is anything that involves moving your body’s large muscles repeatedly, such as running and swimming. Whether you’re just starting or have always been active, make sure you take steps to stay injury free and able to perform to your best. Nutrition and hydration play key roles in this. It’s important to eat the correct foods to provide the fuel you need to exercise, as well as drinking enough water to keep you hydrated.

    Some of the health benefits of aerobic exercise are described below.

    Heart health

    • Exercise can reduce your risk of heart disease and stroke. Every year in the UK, over 41,000 people die from stroke and nearly 74,000 from coronary heart disease. Inactive people have an increased risk of dying from heart disease.
    • Doing regular exercise can help to reduce high blood pressure (hypertension). High blood pressure is common – three in 10 adults in the UK has it. If you have high blood pressure, you’re more likely to have a stroke or heart failure. If you’re at risk of high blood pressure, exercising may mean it doesn’t develop as soon as it might if you don’t.
    • You can help to improve the balance of your cholesterol by exercising. There are two types of cholesterol – low-density lipoprotein (LDL) and high-density lipoprotein (HDL) cholesterol. LDL cholesterol is sometimes called ‘bad’ cholesterol; HDL cholesterol is sometimes called ‘good’ cholesterol. High levels of LDL and low levels of HDL increase your risk of heart disease. But the good news is, exercise is linked to higher levels of HDL cholesterol.

    Bones and joints

    • One in three people in the UK have lower back pain each year, but people who exercise are less likely to get it. If you have lower back pain, exercise can help to reduce it.
    • Moderate activity, including walking, swimming and cycling, can help to treat and reduce pain caused by osteoarthritis. This is a common form of arthritis, with about 8.5 million people in the UK affected by the condition.
    • Physical activity in younger people and children can increase bone mineral density and help to maintain strong bones. It also slows down bone degeneration later in life. Regular exercise can help to prevent osteoporosis – when your bones become brittle and more prone to breaking. But if you already have osteoporosis, it’s better to choose weight-bearing exercise, such as walking or dancing.

    Cancer

    • You’re less likely to develop certain cancers if you’re physically active. Your risk of breast and bowel cancer is about 25 percent lower if you’re active compared with people who aren’t. Some studies show that physical activity can reduce your risk of developing lung, prostate and endometrial (lining of the womb) cancers.
    • There is some evidence to suggest that exercise can help to reduce fatigue during and after treatment for breast or prostate cancer.

    Diabetes

    • Over three million people in the UK have diabetes, but doing physical activity can help to prevent the condition. Exercise is also beneficial in reducing other factors that put you at risk of developing diabetes, such as obesity.
    • Exercise is good for you if you already have diabetes. Regular physical activity can help control your body’s sensitivity to insulin and lower your blood pressure.

    Mental health and wellbeing

    • Exercise can help prevent and treat some mental health conditions. It’s thought that physical activity can reduce your risk of developingdepression and dementia. It may also help to treat depression if you already have the condition.
    • There is some evidence to suggest that exercise can help relieve stress and anxiety.
    • You’re likely to feel happier, have an improved self-image and a better sense of wellbeing if you’re physically active. Introduce regular exercise into your routine and you may also be able to sleep better.

    Weight

    • Doing regular exercise can help you to manage your weight. Physical activity burns up calories and helps to create a healthy energy balance. Exercise is essential for everyone for maintaining a healthy weight.
    • You’re less likely to be obese if you’re active. Physical activity may help you lose weight if you’re overweight or obese. But even if it doesn’t help you lose weight, exercising is still beneficial for your health. You may find that combining exercise with a healthy diet is more effective at helping you lose weight.
  • Children and exercise

    With two in 10 children and adolescents in the UK now classed as overweight or obese, it’s more important than ever to get children active. Physical activity in childhood has a number of benefits. It stimulates the development of the muscles, bones and joints, as well as the heart and lungs. Exercise also helps children maintain a healthy weight and gives them an opportunity to interact with other people and make friends. Activities that put stress on children’s bones, including jumping and running, can help protect against osteoporosis in later life and maintain strong, healthy bones.

    Some evidence suggests that physical activity may improve how well children concentrate in school. However, the evidence is limited and more research is needed to be certain of how physical activity affects concentration in school.

7 benefits of regular physical activity

Exercise Makes you Happy

Exercise makes you happy: This is a fact that’s been a little more talked about lately, but exercise can lift your mood-and sustain it- about as effectively as anti-depressants. It’s a healthier and more natural way to reduce symptoms of depression, and isn’t going to have the nasty side-effects of other forms of treatment. Just getting outside for a half an hour walk a day is enough to lift your spirits and pump endorphins, but to get the most out of it research suggests burning 350 calories a week through sustained, sweat-inducing activity is the place to start.

How it works: Exercise stimulates the growth of neurons in the specific regions of the brain that are affected by depression, be it diagnosed or just feeling blue. It can also help boost the brain chemical GABA, which translates to improving mood and lowering anxiety.

How it works: Exercise stimulates the growth of neurons in the specific regions of the brain that are affected by depression, be it diagnosed or just feeling blue. It can also help boost the brain chemical GABA, which translates to improving mood and lowering anxiety.

boosts energy

Exercise boosts energy: Have you ever noticed that exercising invigorates you, but if you lie in bed all day you feel sluggish and sick? It seems a bit counterintuitive that burning energy would give you energy, but it’s one of the best ways to increase it.

How it works: Regular physical activity improves your muscle strength, and increases your endurance (hence why you find yourself winded going up the stairs if you never work out.) It sends oxygen’s and all kinds of good nutrients to your tissues and helps your cardiovascular system work more efficiently, and when your heart has energy, so do you.

physical activity benefit

Exercise will help you sleep better: Exercise gives you energy, and it helps you fall asleep, stay asleep, and sleep better, and therefore it also helps you restore it. Don’t exercise too close to bedtime though, or you may be too jazzed up to go to sleep.How it works: Exercise works your mind and body and therefore makes you tired (after you’ve been rejuvenated by it.) You sleep better, and deeper, and when you wake up you’re more refreshed than ever.

improves learning

Exercise improves learning: Having trouble picking up a new skill or grasping a concept in class? When you exercise your body you’re getting a brain boost that can help you learn better, with the best results from more “complicated” activates, such as dance class.How it works: Physical activity increases brain chemicals called growth factors. Growth factors are what help create new brain cells and establish new connections between existing brains cells, which help us learn.

works your mind
Exercise works your mind: When you work out you’re improving mind function, as well as body function. Regular activity, even less intense things like gardening or taking short walks, helps ward off memory loss and retain vocabulary retrieval skill.
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